Your first group exercise class is free for Hong Kong residents!

Please arrive 15 minutes before your class to set up and help our schedules run on time!

Online bookings close 30 minutes before a scheduled class. If you would like to make a booking after this time, please email us or call +852 6621 7410 to check availability.

MondayFeb19 TuesdayFeb20 WednesdayFeb21 ThursdayFeb22 FridayFeb23 SaturdayFeb24 SundayFeb25
Bodypump Wesley 9:15 AM 60 mins
Bodystep Pam 10:25 AM 55 mins
 
TRX Pam 9:15 AM 55 mins
GRIT Strength + Core Wesley 10:25 AM 55 mins
 
Bodypump Emma 9:15 AM 60 mins
CrossHIT Circuits Pam 10:25 AM55 mins
Bodypump Cindy 7:35 PM60 mins
 
GRIT Strength + Core Wesley 9:15 AM55 mins
Bodypump Pam 10:25 AM60 mins
Boxing Circuit Cindy 7:35 PM60 mins
 
Bodypump Wesley 9:15 AM60 mins
Bodystep Pam 10:25 AM55 mins
 
Bodypump Cindy 8:30 AM60 mins
GRIT Strength + Core Wesley / Cindy 9:45 AM55 mins
 
Bodypump Cindy 10:15 AM60 mins
 
MondayFeb26 TuesdayFeb27 WednesdayFeb28 ThursdayMar01 FridayMar02 SaturdayMar03 SundayMar04
Bodypump Wesley 9:15 AM60 mins
Bodystep Pam 10:25 AM55 mins
Private Hire Krav Junior 3:45 PM 60 mins
Private Hire Krav Junior 4:45 PM 60 mins
BOOTCAMP Wesley 6:45 PM55 mins
Bodypump Cindy 7:35 PM60 mins
 
Bodypump EXPRESS Cindy 6:15 AM45 mins
TRX Pam 9:15 AM55 mins
Bodypump Pam 10:25 AM60 mins
GRIT Strength + Core S Rosa 5:45 PM55 mins
Boxing Circuit Cindy 7:45 PM60 mins
 
Bodypump Emma 9:15 AM60 mins
CrossHIT Circuits Pam 10:25 AM55 mins
Bodypump Camille 5:30 PM60 mins
 
GRIT Strength + Core S Pam 9:15 AM55 mins
Bodypump Pam 10:25 AM60 mins
 
Bodypump Emma 9:15 AM60 mins
Bodystep Pam 10:25 AM55 mins
Bodypump Camille 4:30 PM60 mins
 
GRIT Strength + Core S Rosa 9:45 AM55 mins
Bodypump Camille 4:00 PM60 mins
 
Bodypump Cindy 10:15 AM60 mins

 

Cancellation Policy:

To be respectful of those people on the waitlist who may have missed out, please be reminded that cancellations or no-shows within 12 hours of a scheduled class will forfeit the full class fee, or incur a one day reduction in package expiry date for unlimited class packages