Your first group exercise class is free for Hong Kong residents!

Please arrive 15 minutes before your class to set up and help our schedules run on time!

Online bookings close 30 minutes before a scheduled class. If you would like to make a booking after this time, please email us or call +852 6621 7410 to check availability.

MondayMar12 TuesdayMar13 WednesdayMar14 ThursdayMar15 FridayMar16 SaturdayMar17 SundayMar18
Bodypump 7:45 PM 60 mins
Spin - Power 6:15 AM 55 mins
Bodypump EXPRESS 6:15 AM 45 mins
Boxing Circuit 8:30 PM 60 mins
Spin + Core 6:15 AM 55 mins
GRIT Strength + Core 9:45 AM 55 mins
MondayMar19 TuesdayMar20 WednesdayMar21 ThursdayMar22 FridayMar23 SaturdayMar24 SundayMar25
Bodypump EXPRESS 6:15 AM45 mins
Spin - Power 6:15 AM55 mins
Bodypump 7:45 PM60 mins
Spin + Core 6:15 AM55 mins


Cancellation Policy:

To be respectful of those people on the waitlist who may have missed out, please be reminded that cancellations or no-shows within 12 hours of a scheduled class will forfeit the full class fee, or incur a one day reduction in package expiry date for unlimited class packages